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5kfiend 1 point submitted 6 hours ago

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Canada Goose online If you running 6:00/mi at 170spm then you can potentially improve a lot with just increasing your cadence. If you running 10:00 at 170spm then that makes sense and cadence is just going to increase naturally as your pace improves. Canada Goose online

canada goose coats on sale You can take it canada goose coats on sale further and add form drills but they very time consuming so the “bang for your canada goose clearance sale buck” isn nearly as good if you have limited time to train. 2 points submitted 3 days ago canada goose coats on sale

canada goose store When I was working on this, I count three steps to the second (180 steps/min). canada goose store

buy canada goose jacket cheap The way I use it is to treat my foot falls as a watch, so I check the clock and sync up with my footfalls, and then tick away in my head, 1 canada goose black friday sale sec for every 3 steps, so I wouldn be constantly looking down cheap Canada Goose and messing up my form. Then when I got all the way around to 1min, I check in with the watch to see how far off I was, where 1 sec difference = 3 steps. buy canada goose jacket cheap

Canada Goose Parka I eventually got good enough practice I could go for several minutes without checking and be right on, or within 1 second. Canada Goose Parka

buy canada goose jacket It a less blatant approach than a metronome, and less intrusive. I run with people who had a metronome beat playing out loud, and I had to ask them to turn it off because I was going to lose my mind. buy canada goose jacket

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There are plenty of people who definitely don’t realize how to manage their privacy settings on strava. But if you do your research, you can set it so that only people you approve can follow you. I totally agree that SODH (strava or didn’t happen) can be an annoying mindset, but there’s other uses for it too. I mostly use mine to record my runs on a platform where I can easily analyze them, and it being a social thing is secondary. Also, it’s easy to just not start your route exactly at your home, so people could figure out the general area you live but not the exact house, which is at least a little safer. I do this and I live in an apartment building with a lot of other apartment buildings nearby, so unless someone was physically following me they’d have a damn hard time finding out exactly where I live. Point being, it canada goose can be dangerous Canada Goose Parka but there’s pretty easy ways to prevent Canada Goose sale canada goose outlet that.

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Why should I research a gratuitous piece of software that does not improve my run, gives me an unhealthy obsession with meaningless benchmarks, and leads me to dislike a run that otherwise felt good because one number wasn as high as someone else number? Reports say taht social media has lead to increased feelings of loneliness and low self esteem. Why would you want to overlay that on top canada goose deals of your runs? While the benefit to me is not clear, the benefit to Canada Goose Jackets predators is very clear. It no less creepy buy canada goose jacket that the platform was made for advertisers to track your behavior, than it is that criminals are also using it for that. Somehow the bike thief seems more honest about their intentions than Strava, who is most definitely selling your data to whoever wants it.

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Well me and the wife were out on the lake fishing. When all of a canada goose clearance sudden I felt the rumbling in my gut. I was about to shit my pants. I looked around and noticed we were no where near a dock and there was nobody else on the water.

canada goose black friday sale So I looked my wife in the eye and told her I was sorry and loved her very much. I then proceeded to hang my ass over the side of the boat and had the Hershey squirts. It was over quite quickly thankfully. My wife passed me a few old receipts from her purse so I could wipe. She told me she still loved me and we kept on fishing. canada goose black friday sale

Edit: I like to clarify that we did indeed move to a different part of the lake when I finished. What kind of sicko do you take me for?

Edit the second: my most upvoted comment is about me having diarrhea on a lake. Wtf is wrong with you reddit? Also my wife is insisting that I point out that we been married less than a year at that point.

5kfiend 8 points submitted 7 days ago

Yes. My parents are ESFJ and https://www.canadagoose-jackets-online.com ESTJ. As an INTJ child/teenager, they thought something was really wrong with me and basically told me I was a bad person. When I found MBTI, I finally understood that 1. I wasn’t bad 2. They had different values than me. I no longer doubted myself or hated them for how they treated me. I still use it to remind myself not to judge other people or let them push their values/decisions on me. So yes, it helps me appreciate how different people are, but also to respect that. 14 points submitted 8 days ago

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